The flatware you use can be as important as WHAT you are eating. According to Prevention Guide, a new study showed that diners who ate with larger forks consumed less than those with smaller forks.

The reason? It's a brain trick!! it appears that your brain is tricked into thinking its full when you take larger bites! WOW!! I'm gonna give it a try!!! Is a Pitchfork too big????? ;-)

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