Eating With A Larger Fork Can Help You Shed Pounds
The flatware you use can be as important as WHAT you are eating. According to Prevention Guide, a new study showed that diners who ate with larger forks consumed less than those with smaller forks.
The reason? It's a brain trick!! it appears that your brain is tricked into thinking its full when you take larger bites! WOW!! I'm gonna give it a try!!! Is a Pitchfork too big????? ;-)