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Eating With A Larger Fork Can Help You Shed Pounds

The flatware you use can be as important as WHAT you are eating. According to Prevention Guide, a new study showed that diners who ate with larger forks consumed less than those with smaller forks.

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photo by puuikibeach/flickr
photo by puuikibeach/flickr
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Lazy Ways To Shed Some Pounds

Most of us have very little time to workout. We are busy, tired and tend to relax when we have a moment. the travels of our day take us to fast food restaurants and vending machines. Our battle against the bulge seems never-ending

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photo by quinn.anya/flickr
photo by quinn.anya/flickr
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How Would You Like To Wake Up Beautiful?

OMG!!!!! It's hard enough to wake up in the morning. But, it's even harder to look beautifu when you DO finaly wake up. According to xfinity you CAN!! Here are 5 Ways To Wake Up Beautiful......

Get an Early Start: Make a habit of washing your face a few hours before bed. If you wait

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Getty Images
Getty Images
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Eating Fat Won’t Make You Fat But These Will

Eating fat won't make you fat. According to Yahoo Health, too many calories can!! Did you know that most "low-fat" or "fat-free" foods actually have just as many calories as their full-fat versions?  Here are some other "fat" facts that may surprise you:

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Justin Sullivan/Getty Images
Justin Sullivan/Getty Images
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Diet Sodas Cause Weight Gain

According to a study done by the University of Texas, diet drinks can make you FAT. The study followed a  group for 10 years and concluded that more than half actually GAINED around 5 sizes.

Artificial sweeteners are to blame

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Getty Images
Getty Images
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Potato Chips Are Pure Evil

A new study has found that the most dangerous food on the planet is the potato chip. Reasearchers discovered what the rest of us have known for a long time

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GRAMMY Nominations Concert Live!!
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Miranda Lambert Shows Off Her Sense Of Style

Miranda Lambert always looks awesome whether she is wearing blue jeans and a t-shirt or an elegant gown for a red carpet event.  She recently added an online, personal syle page at boutiques.com. Go to Taste of Country to find out more about Miran

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