Eating Fat Won’t Make You Fat But These Will
August 23, 2011 8:49 AM 
Eating fat won’t make you fat. According to Yahoo Health, too many calories can!! Did you know that most “low-fat” or “fat-free” foods actually have just as many calories as their full-fat versions? Here are some other “fat” facts that may surprise you:
1. Eating Low-fat:Low-fat or fat-free foods replace fats with low-performing carbohydrates that digest quickly and immediately afterward, you’re hungry.
2. Sleeping too little or too much: People who sleep five hours or less put on almost 3 times more belly fat and those who sleep more than eight hours only only less than that.
3. Eating too quickly: It takes about 20 minutes for your stomach to tell your brain that it’s full.
4. Taking big bites: Research shows that people who take big bites consume 52 percent more calories at each meal.
5. Eating too late: The later you eat the more calories you take in. Try to stop eating between 6 and 8 pm.
For more, click here!!
Major National Anthem Flub Before Hockey Game
May 22, 2013 11:55 PM The national Anthem is one of the toughest songs to sing that there is. There have been some great versions and some really bad versions over the years - Rosanne - just sayin'. We had some great versions at the Ford Center during the recent Icemen season and just the other night, a little boy did a killer version of the anthem before the Otters game at Bosse Field that was awesome... but sometimes.
How Do You Pronounce GIF? The Creator Says We’re All Wrong Because It’s Pronounced ‘JIF’
May 22, 2013 8:00 PM There are hundreds and thousands of formats in today's computer world, but the GIF format stands alone and was even named the "word of the year" in 2012. GIF stands for 'Graphic Interchange Format'...whatever the heck that means, but it has changed computer animation as we know it. It has always been pronounced with a hard "g", like gift and apparently, that is absolutely WRONG...who knew?
Tri-State Gives Moore Mediathon Raises $26,000 For Red Cross
May 22, 2013 6:30 PM A partnership between Eyewitness News, Townsquare Media, and the Evansville Courier and Press have made a big impact with the Red Cross. Wednesday from 6am-6pm, all the media outlets pooled their efforts to raise funds for victims of the Moore, OK tornado victims and with the help of Tri-State donors, we were able to raise $26,016 just in phone-in donations.
Be Prepared When a Tornado Strikes with New Red Cross Tornado App
The months of May and June bring welcome relief from the winter chill, but they also bring along an increased risk for severe weather in the Tri-State area, namely tornadoes.
Trace Adkins Accidentally Recorded an Album of Love Songs
'Love Will …' is the new collection of love songs from Trace Adkins. It's a project that makes complete sense, as few men in country music can match the singer's romantic baritone. Adkins says he didn't intend to make the project he ended up with, however.
Blake Shelton and Miranda Lambert Bring ‘Over You’ to ‘The Voice’ in Tribute to Oklahoma
Blake Shelton and Miranda Lambert brought their much-decorated ballad 'Over You,' which they penned together about the death of Shelton's brother, to 'The Voice' on Tuesday, performing the intimate and deeply personal song with a different purpose.
Jake Owen Split His Pants During Concert in South Carolina and You Won’t Believe What Happens Next
May 22, 2013 12:58 PM I gotta say, the tighter, the better, when it comes to Jake Owen and his jeans. He, unlike some artists, has a great butt. During a show in South Carolina, his fans got a quick peek at his sexy bum when his pants spit on stage.
OK for Oklahoma Live Broadcast Photos
May 22, 2013 9:54 AM Donating now to help the victims of the Oklahoma tornado now and check out our photos from this morning!
• Visit: Red Cross Office located 29 S. Stockwell Road to donate in person
• Call: (812) 471-7200 from 5am-65pm and a member of the phone bank can take your donation
• Click: redcross.org/tristat
Eric Church Is ‘In the Process’ for His Next Album
If you've seen Eric Church lately, you may have noticed that he's grown his beard out a little bit more than usual. That's not because he's gotten lazy abut shaving -- it turns out the beard is part of the musician's process for his next album.
Veteran Reporter Has Emotional Breakdown While Covering Oklahoma Tornado
Dozens of people including children were killed after a massive tornado tore a swath of destruction through an area outside Oklahoma City yesterday. In fact, it was such a terrible scene that local KFOR reporter Lance West broke down while reporting the news.