Guilt. It plagues all of us. The stress that is related to guilt can lead to actual physical amen mental health issues. And, while  guilt comes in many levels and in many forms, all guilt, if you harbor it, is detrimental. Why do you think we Catholics go to confession? We have to leave our guilt somewhere in order to move on with our lives and past the negativity.

There are some forms of guilt that are really hard to let go of. But, there are many things we feel guilty about that are actually kind of ridiculous. With inspiration from @marisareneebailey, here are 10 things to stop feeling so guilty about.

 

Stop Beating Yourself Up About These 10 Things

 

 

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