Fitness

The YMCA of Southwestern Indiana is hosting the 11th Fit4All event at both of their locations on January 3, 2026 from 7-11:30am. YMCA membership is not required to attend.

One Illinois city has just been ranked as one of the healthiest places in America.

A personal trainer claims that running like a dog has given him ripped abs. But is this actually bad for your body?

We asked and you voted. Here are the Top 10 gyms in the Evansville, Indiana area.

One popular fitness chain is offering an amazing opportunity for high school students in Indiana, Kentucky, Illinois, and across the country - free summer membership!

Evansville Parks Department to host affordable, inclusive yoga classes in Downtown Evansville with yogi, Jessica Ellis beginning April 10th.

Made some fitness resolutions this year? Just want to add to your existing wellness regimen? Our list has a little bit of everything you could need to make this year the best it can be.

A slosh pipe is super simple to make, and not as simple to control.

Energize Evansville, the Winnecke Administration's program designed to get residents out of the house and active, will host their annual "7th Inning Stretch" yoga class at Bosse Field on September 24th beginning at 9:00 a.m.

In advance of Saturday's event, the Ford Center is giving participants of the inaugural Arena Challenge a sneak peek at what to expect during the unique fitness challenge.

You know what they say: the couple that diets together, stays thin together. Nearly three years ago Indiana resident Amanda Flick and her husband Keith decided to reclaim their lives by losing some of the extra pounds that were lingering in unflattering places...

Here's the scenario; you want to go for a bike ride and feel the wind in your hair as you enjoy the Evansville scenery and get a little exercise. One problem, you don't have a bike. Thanks to the Welborn Baptist Foundation's Upgrade campaign and the downtown YMCA, that problem is solved with a bike rental.