Leslie’s YMCA Weekly Fitness Tip

If you're just beginning to workout or if you are a veteran at the gym, it's important to have great shoes. And NO, I'm not talking the ones that LOOK good but the ones that feel good and are right for YOUR workout. Click on the link to find out what you should be looking for. http://www.lifeclinic.com/focus/nutrition/articleView.asp?MessageID=1623

Have a GREAT workout!!!!