Fitness

Escape self-isolation, and people in general, by taking a stroll along one of these trails suggested by Tri-State residents.

A USA Gymnastics Olympic Qualification event will be held right here in Evansville.

The beach is located in Northern Indiana, but will make you feel like you are sitting on the beach at the ocean.

The contest is partnership with National Foundation for Governors' Fitness Councils and the governors of Indiana and Kentucky.

There will be bumps in the road, but the fact that you joined is a step in the right direction.

If you or someone you know relies on Excedrin too, start looking for another medication to help you. The company that makes the over the counter medication is temporary discontinuing production.

As I was doing my daily stroll through Twitter, I came across a Tweet that stopped me in my tracks. Mainly just the pics. I thought what an amazing idea. So many people with special needs, both young and old, could enjoy a bike ride with this invention. Then I read the Tweet.

If losing weight is one of your New Year's Resolutions, here are five bad habits that might help you achieve your goal.

One of the pages that I follow on Facebook is Inner Wild Woman. I love it so much. It's my daily boost of positive thinking and power. I saw this list on their page and wanted to share the list, along with my own how to advise. Think if it like a feel good by the numbers.

Ok, let's start …

These country tunes are sure to get your heart rate up!

Do you remember the "fun days" in P.E. class where you got to play kickball? Those were the best. Now you can relive those days with an adult kickball league in Evansville.

If you didn't save up enough money to travel to the Caribbean this year, you can still enjoy crystal clear water and a beautiful hidden beach right here in Kentucky.