Fitness

The bridge takes you to places you didn't know existed. Ancient places that time seems to have forgotten, plus caves and waterfalls.

Here's some pretty cool Tri-State news to share with you. Nathan Maness, of Henderson, just signed a deal with the biggest Mixed Martial Arts company in the world, UFC!

Originally the walk was to take place on Sunday, September 27, 2020 at Eastland Mall. But, because of the COVID-19 pandemic and social distancing guidelines, you will now be able to walk where you are.

The Indiana DNR has just launched a new interactive water trail map for Hoosiers who enjoy paddle sports.

If you didn't save up enough money to travel to the Caribbean this year, you can still enjoy crystal clear water and a beautiful hidden beach right here in Kentucky.

Tony Maslan, head trainer at Bob's Gym, shares tips for avoiding the "quarantine 19."

Here's an idea, go outside, maybe on the front porch, get some fresh air and get your work out on, just like our friend Mallorie Cloum. She not only figured out a way to use things around the house as weights, but a super quick workout too. I love her. This is too funny.

It has officially come to the point where the Stay-at-Home order has taken my sanity.

Escape self-isolation, and people in general, by taking a stroll along one of these trails suggested by Tri-State residents.

A USA Gymnastics Olympic Qualification event will be held right here in Evansville.

The beach is located in Northern Indiana, but will make you feel like you are sitting on the beach at the ocean.

The contest is partnership with National Foundation for Governors' Fitness Councils and the governors of Indiana and Kentucky.