It's hard to stay motivated on a daily basis. When I was was a child, my mom would give us motivation with her encouraging words and undying support for everything we did. She was a guiding force of motivational energy. Without her, as an adult, I sometimes find it hard to stay in a positive place of confidence and focus.

My Facebook friend, Kathy, posted this amazing idea of a way to keep your kids motivated overtime they look in the mirror. I think it could help you too.

The words can be a anything you want them to be. I know it seems like a small thing, but those little things are sometimes what makes the biggest difference.