Stephanie Dreyer is a plant-based meal planning expert and the founder of Batch Cooking Club. Her children's books, Not A Nugget and Not A Purse, are both available on Amazon. Join her community to receive tips and recipes for easy family meal planning!
Stephanie Dreyer
How To Eat Healthy Every Single Night—in 30 Minutes or Less
Preparing a healthy dinner at the end of a long day can feel overwhelming and exhausting. Your mind tells you to eat something nutritious but your tired body just wants to grab something easy—and quick (because by the time you think about dinner, you’re already starving). The struggle …
Creamy Pasta & Broccoli Bake
Why it's healthier: Broccoli is one of the only dark veggies that have calcium. It also is full of vitamins and antioxidants, including a disease-fighting agent that boosts immunity even as it helps take the stress off your organs.
Healthy ingredients: Iron, phosphorous, potassium, zinc, thiamin, rib…
Healthy ingredients: Iron, phosphorous, potassium, zinc, thiamin, rib…