Spencer Whaley

If you’re a life-long meat-eater looking for a little extra motivation to try going plant-based this year, how does receiving a check for approximately $68,000 sound? Vibrant Vegan, a UK based vegan meal subscription service, just announced their challenge for a “vegan-cur…

If you’ve managed to make the best of a very unusual and challenging year, you can share your story of transformation with RebelliouS for a chance to win $8,000 worth of personal training. Whether you've converted your bedroom, kitchen, or living room into a “gym,” created a daily meditation practic…

Trick or treaters who don't social distance or wear masks aren’t the only things you might want to watch out for this Halloween. Before you reach for that handful of the candy you bought for the kids, read what Dr. Teralyn Sell, a Psychotherapist who specializes i…