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Not the Flicks
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Indiana Couple Loses 190 Pounds Together

You know what they say: the couple that diets together, stays thin together.

Nearly three years ago Indiana resident Amanda Flick and her husband Keith decided to reclaim their lives by losing some of the extra pounds that were lingering in unflattering places.

Now, the couple reports that thanks to a personal trainer and a change in their diet, they have lost 190 pounds o

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Upgrade Now Bike Rentals
(Ryan O'Bryan / 106-1 KISS-FM)
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Welborn Baptist Foundation and YMCA Offering Bike Rentals as Part of ‘Upgrade’ Campaign

Here's the scenario; you want to go for a bike ride and feel the wind in your hair as you enjoy the Evansville scenery and get a little exercise. One problem, you don't have a bike. Thanks to the Welborn Baptist Foundation's Upgrade campaign and the downtown YMCA, that problem is solved with a bike rental.

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Category: Family Tags:
Photo by Johannes Simon/Getty Images
Photo by Johannes Simon/Getty Images
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Leslie’s YMCA Weekly Fitness Tip

If you're just beginning to workout or if you are a veteran at the gym, it's important to have great shoes. And NO, I'm not talking the ones that LOOK good but the ones that feel good and are right for YOUR workout

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