Everyone experiences anxiety in our lives, some moments are worse than others. I came across an article that gave a recipe for a lemonade that, when missed with lavender, can ease your anxiety and help you relax. Find out more....

According to the website, healthybeautiful.info, the lemonade will help you with, not only anxiety but all of these things too.

HERE’S HOW LAVENDER LEMONADE CAN HELP WITH HEADACHES AND ANXIETY:

As an easy reference, drinking lavender lemonade can help alleviate a multitude of symptoms, including:

– Inflammation

– Headache

– Depression and/or anxiety

– High blood pressure

– Insomnia or difficulty sleeping

Get the recipe here! 

Remember, if you or someone that you know is suffering from depression and anxiety, seek medical attention. Mental illness can't be cured with a refreshing lemonade. The drink can only help you relax.

If necessary, contact your medical provider for a mental health referral to talk to a licensed therapist of psychiatrist. And, if you or someone you know has thought about suicide contact the Suicide Hotline, 1-800-273-8255.