Boy, do I identify with this one. There's a new study that claims that one out of every three people in Illinois are 'always tired'. I need a nap. How about you?
In honor of National Relaxation Day, here are a few tips to help you relax and beat stress.....
1. Take a short break by leaving a stressful situation. Just a few minutes away can help you think more clearly and get rid of some tension.
2. Listen to re...
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