Stephanie McClain is a NYC-based writer and fashion stylist. She has been plant-based for nearly two years. Her hobbies include vintage shopping, hiking and hanging out with her rescue cat Silky.
Stephanie McClain
Doctors Warn Consumers COVID-19 Can Spread Through Meat Products
More than 12,000 nationwide in The Physicians Committee for Responsible Medicine are imploring the United States Department of Agriculture (USDA) to alert consumers that COVID-19 can be spread rapidly through the distribution of meat products...
The World’s Bee Population Is Recovering During COVID-19 Lockdown
As shelter-in-place orders march into summer, quarantiners are getting restless, but the Earth is enjoying a much-needed reprieve. One such lucky beneficiary from the curtailing of human activity is the wild bee.
The natural world is stretching and awakening: In China, the coronav…
The natural world is stretching and awakening: In China, the coronav…
Meditation App Headspace’s Premium Level is Now Free if You’re Unemployed
Meditation app Headspace is offering a yearly subscription to its premium level free of charge for those who are unemployed during this tough time. Those who qualify can visit Headspace's website to sign up, where they say: "The current state of unemployment in the US has become a…
7 Plant-Based Essentials to Stock Your Pantry for a Healthier Hibernation
In light of the coronavirus outbreaks around the country, grocery store shelves have been wiped clean and many have stocked up in anticipation of staying in and eating at home for the next few weeks. A little bit of preparation is key to staying healthy and eating intentionally (…
Easy Banana Protein Pancakes
These easy, delicious protein pancakes only require 6 ingredients and will keep you full all morning long. Mix your favorite fruits or chocolate chips into the batter for a decadent treat.
Peanut Butter Chocolate Protein Shake
INGREDIENTS:
1 Large Banana
1 Scoop of Chocolate Vegan Protein Powder
1 Cup of Dairy-Free Milk
1 Tbsp of Peanut Butter
INSTRUCTIONS:
Add the banana, protein powder, milk and peanut butter to a blender and mix together until you reach your desired texture
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1 Large Banana
1 Scoop of Chocolate Vegan Protein Powder
1 Cup of Dairy-Free Milk
1 Tbsp of Peanut Butter
INSTRUCTIONS:
Add the banana, protein powder, milk and peanut butter to a blender and mix together until you reach your desired texture
...
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Overnight Chia Pudding with Fresh Fruit and Granola
INGREDIENTS:
1 cup dairy-free milk of choice (we like using almond milk)
1/3 cup chia seeds
1 tablespoon agave nectar or maple syrup to taste
Dash vanilla extract
TOPPINGS:
Fresh fruit
Granola
Dried coconut
Almonds
Hemp seeds
INSTRUCTIONS:
Add the dairy-free milk, chia seeds, sweetener of choice and…
1 cup dairy-free milk of choice (we like using almond milk)
1/3 cup chia seeds
1 tablespoon agave nectar or maple syrup to taste
Dash vanilla extract
TOPPINGS:
Fresh fruit
Granola
Dried coconut
Almonds
Hemp seeds
INSTRUCTIONS:
Add the dairy-free milk, chia seeds, sweetener of choice and…