Lucy Danziger is the former Editor-in-Chief of SELF magazine, and past president of the American Society of Magazine Editors. She has written several books but now that she is a plant-based eater, is healthier and happier than when she authored books about diet and happiness. Danziger is currently the Editorial Director and Chief Content Officer of The Beet.
Lucy Danziger
Adele Shows Off New Slimmed-Down Body on SNL. How to Do Her Diet
When Adele took the stage to host Saturday Night Live last night and walked out in a short-sleeved black top and black tights, she looked transformed: Slim, strong, fit, with flowing long blond hair, signature gorgeous cheekbones, and enormous playful eyes...
Keto is the Most Searched Diet of 2020. Here’s How to Do It the Healthy Way
Despite the fact that it's hard to sustain and requires dieters to eat copious amounts of meat and dairy, Keto is the most searched diet of the year, with over 25.4 million google searches so far, according to a new survey just released, while Intermittent Fasting is second, with 11...
To Lose Weight and Keep it Off, This Diet Says Pick a Lane: High Carbs, Low Fat
Most people think carbs are evil, at least when it comes to trying to lose weight and keep it off. But the latest research-backed diet methodology from the authors of Mastering Diabetes, Cyrus Khambatta, Ph.D., and Robby Barbaro, MPH (which stands for Masters in Public Health), outlines how a high c…
The 5 Potentially Harmful Food Additives to Look for on the Label
When was the last time you read a label? If you’re like us, you see the word Organic, Dairy-Free, Gluten-Free, Sugar-Free, All-Natural, Vegan and Organic on a label and think: that’s for me, because I am trying to eat healthy. Not so fast...
The 20 Foods to Eat for Gut Health, to Boost Weight Loss, Immunity and Mood
We've all heard a lot about "gut health" and the importance of maintaining a healthy microbiome (aka the bacteria and environment in your intestines), but what does that even mean, why is it important, and what on earth can you do about changing or feeding the tiny bacter…
Do These 5 Things to Detox Every Morning and Get Healthier, Day by Day
Everyone wants to wake up healthier and lose weight fast. Luckily there are things you can do every morning to push your body closer to the healthiest it can be. And while there is no quick fix (to lose weight, have boundless energy, and look and feel years younger by dinner) there are small st…
Introducing: The Limelon, Half Lime, Half Melon, a New Fruit for Summer
Marks & Spencer in London has introduced a new hybrid fruit called the Limelon, which is a combination of a lime and a melon. The Express called it the "taste of the summer," and because it's a limited edition item, they expect a run on the zesty new fruit by shoppers.
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Doctors Warn Taking High Doses of Vitamin D Has No Effect on COVID-19, and Can Be Harmful
Doctors warn that taking high doses of Vitamin D has little or no effect on COVID-19, and they urge against taking more of the supplement than is recommended since it can have adverse health effects.
This update comes in the wake of people pounding down the D supplements as a prophylactic measure, af…
This update comes in the wake of people pounding down the D supplements as a prophylactic measure, af…
Tony Horton, America’s Fitness Expert, on How to Stay Fit & Healthy Now
Tony Horton was one of the best-known trainers in the fitness world for creating P90X, a series of video workouts so popular that it became a go-to fitness trend at the White House gym, under President Obama, where staffers would meet up to do their toning sessions before the wo…
Please Don’t Pat My Dog, and Other Paranoid Thoughts. What’s Safe Now?
Out jogging with the dog this morning, I ran over to my brother's house about a mile and a half away and stopped to chat with him. I thought it would be nice to swing by and say "Hi" since technically it's his pet and I was dog sitting, but this visit brought up a ca…
The 7 Best Tips to Not Gain Weight While Working and Sheltering at Home
The New York Post calls it the Quarantine 15. As insensitive as it sounds to worry about gaining weight while working from home when people are getting sick and are worried about loved ones, it's our responsibility to stay strong and healthy, to take care of others...
Worried About Coronavirus? Here’s Exactly What to Eat to Ease Your Anxiety
Coronavirus is definitely coming our way. It's not a matter of if but when. Every day, more cases are discovered, more people are making quarantine plans and an hour doesn't go by without me getting an onslaught of texts with links to dire news articles and virus cases …