Blue Monday is a name given to a day in January reported to be the most depressing day of the year. 

It could be the the gray weather, maybe that the holiday joy and spirit aren't shining as bright, it might be that you have quit on your New Year's resolutions. Whatever it is, you are feeling blue about, according to researchers, it's legit.

Did hearing all of that make you even MORE bummed than you were before? Yeah, us too!!

On a more positive and life changing, make your day BETTER note, it Martin Luther King Day!!! Take a dose of his medicine and change your day!, HERE!

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