After my third child, I lost 30 lbs. on a treadmill. THAT'S what treadmills may have been designed to do. However, thanks to ‘Jackass’ and YouTube, the treadmill has also caused its fair share of hilarious pain and sorrow.
If you're just beginning to workout or if you are a veteran at the gym, it's important to have great shoes. And NO, I'm not talking the ones that LOOK good but the ones that feel good and are right for YOUR workout
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