Study Says Three of the Top 10 Most Overweight Cities in America are Located in Tennessee
A recent study ranks the most overweight cities in America, and these three Tennessee cities are in the top 10.
Weight Loss
3 Things You Can Do To Maintain Your Weight During The Holidays
By the time New Years Eve is here, you'll feel 10 pounds heavier.
Lazy Ways To Shed Some Pounds
Most of us have very little time to workout. We are busy, tired and tend to relax when we have a moment. the travels of our day take us to fast food restaurants and vending machines. Our battle against the bulge seems never-ending. According to eatwell.com,...
New Study Says You Can Have Your Candy And Eat It To
Chocolate and candy lovers rejoice! A new study says people who eat candy and chocolate occasionally tend to weigh less, have a lower BMI and waist circumference and have decreased levels of risk factors for cardiovascular disease.
Gary’s Guns
Oh, the humility we will go through to look good!!! lol