Most of us have very little time to workout. We are busy, tired and tend to relax when we have a moment. the travels of our day take us to fast food restaurants and vending machines. Our battle against the bulge seems never-ending
Chocolate and candy lovers rejoice! A new study says people who eat candy and chocolate occasionally tend to weigh less, have a lower BMI and waist circumference and have decreased levels of risk factors for cardiovascular disease.
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