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	<title>WKDQ - THE TRI-STATE&#039;S COUNTRY STATION &#187; tomatoes</title>
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		<title>If Dieting, Say YES to Tomatoes</title>
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		<pubDate>Mon, 04 Apr 2011 15:44:23 +0000</pubDate>
		<dc:creator>Leslie Morgan</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[tomatoes]]></category>

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		<description><![CDATA[My weekly Health/Fitness Tip&#8230;brought to you by the YMCA. Forget fancy diets. A new study says that if you want to lose weight, just eat lots of tomatoes. The juicy fruit is thought to be rich in compounds that take away hunger pangs and suppress the urge to snack, which is one of the biggest [...]]]></description>
			<content:encoded><![CDATA[<p>My weekly Health/Fitness Tip...brought to you by the YMCA.</p>
<p>Forget fancy diets. A new study says that if you want to lose weight, just eat lots of tomatoes. The juicy fruit is thought to be rich in compounds that take away hunger pangs and suppress the urge to snack, which is one of the biggest battles for slimmers</p>
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