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	<title>WKDQ - THE TRI-STATE&#039;S COUNTRY STATION &#187; same as jogging</title>
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		<title>Tired Of Jogging? &#8211; Try Eating Dark Chocolate</title>
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		<pubDate>Tue, 20 Sep 2011 14:32:28 +0000</pubDate>
		<dc:creator>Jon Prell</dc:creator>
				<category><![CDATA[Evansville News]]></category>
		<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[boosts athletic performance]]></category>
		<category><![CDATA[dark chocolate]]></category>
		<category><![CDATA[new study]]></category>
		<category><![CDATA[same as jogging]]></category>

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		<description><![CDATA[Eating dark chocolate can boost muscles in a way similar to running on a treadmill at the gym according to a new study. Researchers have identified a cocoa ingredient, &#8216;epicatechin&#8217;, that boosts fitness in the same way jogging does.In fact, epicatechin can improve overall athletic performance because it stimulates muscle growth in the same manner [...]]]></description>
			<content:encoded><![CDATA[<p>Eating dark chocolate can boost muscles in a way similar to running on a treadmill at the gym according to a new study. Researchers have identified a cocoa ingredient, 'epicatechin', that boosts fitness in the same way jogging does.</p>
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