WKDQ - THE TRI-STATE'S COUNTRY STATION » Portion size http://wkdq.com Wed, 22 May 2013 04:33:56 +0000 en-US hourly 1 http://wordpress.org/?v=3.4.2 Eating With A Larger Fork Can Help You Shed Pounds http://wkdq.com/eating-with-a-larger-fork-can-help-you-shed-pounds/ http://wkdq.com/eating-with-a-larger-fork-can-help-you-shed-pounds/#comments Tue, 28 Feb 2012 16:33:13 +0000 Leslie Morgan http://wkdq.com/?p=44211 The flatware you use can be as important as WHAT you are eating. According to Prevention Guide, a new study showed that diners who ate with larger forks consumed less than those with smaller forks.

]]> http://wkdq.com/eating-with-a-larger-fork-can-help-you-shed-pounds/feed/ 0 smagdali/fliker Food Pyramid Gets A Makeover http://wkdq.com/food-pyramid-gets-a-makeover/ http://wkdq.com/food-pyramid-gets-a-makeover/#comments Fri, 03 Jun 2011 16:52:33 +0000 Leslie Morgan http://wkdq.com/?p=7859 The food pyramid, which since 1992 has demonstrated the proper amount of grains, fruits, vegetables, dairy and meat a person should consume per day, is no more.

On Thursday, the USDA rolled out the government's new foo

]]> http://wkdq.com/food-pyramid-gets-a-makeover/feed/ 0 USDA.gov