WKDQ - THE TRI-STATE'S COUNTRY STATION » diet

Eating With A Larger Fork Can Help You Shed Pounds

Leslie Morgan — Tue, 28 Feb 2012 16:33:13 +0000

The flatware you use can be as important as WHAT you are eating. According to Prevention Guide, a new study showed that diners who ate with larger forks consumed less than those with smaller forks. The reason? It’s a brain trick!! it appears that your brain is tricked into thinking its full when you take [...]

Lazy Ways To Shed Some Pounds

Leslie Morgan — Fri, 07 Oct 2011 15:32:35 +0000

Most of us have very little time to workout. We are busy, tired and tend to relax when we have a moment. the travels of our day take us to fast food restaurants and vending machines. Our battle against the bulge seems never-ending. According to eatwell.com, here are a few ways that even the lazy can [...]

How Would You Like To Wake Up Beautiful?

Leslie Morgan — Wed, 28 Sep 2011 16:50:59 +0000

OMG!!!!! It's hard enough to wake up in the morning. But, it's even harder to look beautifu when you DO finaly wake up. According to xfinity you CAN!! Here are 5 Ways To Wake Up Beautiful......

Get an Early Start: Make a habit of washing your face a few hours before bed. If you wait

Eating Fat Won't Make You Fat But These Will

Leslie Morgan — Tue, 23 Aug 2011 13:49:25 +0000

Eating fat won’t make you fat. According to Yahoo Health, too many calories can!! Did you know that most “low-fat” or “fat-free” foods actually have just as many calories as their full-fat versions? Here are some other “fat” facts that may surprise you: 1. Eating Low-fat:Low-fat or fat-free foods replace fats with low-performing carbohydrates that digest quickly [...]

Diet Sodas Cause Weight Gain

Leslie Morgan — Thu, 07 Jul 2011 16:21:04 +0000

According to a study done by the University of Texas, diet drinks can make you FAT. The study followed a group for 10 years and concluded that more than half actually GAINED around 5 sizes. Artificial sweeteners are to blame. It is believed they trigger your appetite more than regular sugar. So, put down that diet [...]

Potato Chips Are Pure Evil

Leslie Morgan — Sun, 03 Jul 2011 19:17:46 +0000

A new study has found that the most dangerous food on the planet is the potato chip. Reasearchers discovered what the rest of us have known for a long time….you can’t eat just one. The researchers believe that potaoto chips are the biggest problem behind the obesity epedemic. Along with potato chips, you should also [...]

Miranda Lambert Shows Off Her Sense Of Style

Leslie Morgan — Wed, 12 Jan 2011 20:37:00 +0000

Miranda Lambert always looks awesome whether she is wearing blue jeans and a t-shirt or an elegant gown for a red carpet event. She recently added an online, personal syle page at boutiques.com. Go to Taste of Country to find out more about Miran