Have you seen those ads on TV for adult coloring books that helps relieve stress and helps you to relax and unwind in minutes?  I believe they're only $19.99!  What!?  For that price it better come with a bottle of wine!  Turns out, no wine comes with it.  Researchers at Johns Hopkins University to the editors of Yoga Journal suggest coloring as an alternative to meditation. Hmmm... it piqued my interest.

So, yesterday, I found several adult coloring books at a local store in Evansville. I bought one called Color Therapy just for the heck of it.  During the storms last night, I decided to see if coloring would help reduce my stress and help me to relax and unwind. I guess coloring chilled me out a bit!  I haven't colored in a coloring book since my kids were toddlers!  It took well over an hour to color the page! Here it is!

photo credit by Deb Turner
photo credit by Deb Turner
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