Health & Wellness

Foods To Eat If You Sit All Day
I literally sit on my butt ALL day. Not by choice, but because I spend two hours on the driving to and from work, four hours doing a show and another four hours at my desk, writing blogs and posting on social media. So, I'm desperate to find out some ways to help me even IF I have to sit ALL d…
Five Products That Claim To Stop Annoying Snoring
The older we get, it seems that my husband and I wake each other up because of our snoring. I usually wake him up to tell him to roll over on his side and then he tells ME that I'm the one who was actually snoring. It's a battle we have just about every night. So, we have been looking into…
Important Vacation Safety Tips
It's important to be safe when you take your family on vacation. Here are safety tips when visiting the beach, staying in a hotel, or just sight seeing. #BeSafe

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