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Fitness

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Leslie and Anytime Fitness Want You to Make a Change TODAY

I can remember a little over a year ago when I was the MC at the Bridal Expo, I was fortunate to meet the great people of Anytime Fitness. THAT is the day I decided to make a change. A change that would make me feel better inside and LOVE the way I looked on the outside. Now is the time for YOU to stop using excuses for NOT getting into shape! TODAY, just like me, you can start your journey to a better YOU.

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Watch a Guy Hammer Nails With His Bare Hands

I have never seen anything quite like this, but I just couldn't resist the urge to watch this - and this isn't something you see everyday. I don't know if this is an Eastern European thing or what, but this normal looking guy hammers nails with his bare hands as if people do this everyday.

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Unicycle football
YouTube
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Unicycle Football Definitely Not for Everyone, but Fun to Watch

It is finally football season, my favorite time of the year. High school football is in it's third week, college football got started on Saturday and the NFL kicks off the new season Thursday night in Denver with Peyton Manning and his Denver Broncos hosting the defending Super Champ Baltimore Ravens.

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Super Mario Parkour
YouTube
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Parkour Video Brings Super Mario Game to Life Using Real City Streets

After reading the title, you might be asking yourself what a 'parkour' video is. Parkour is the discipline of basically overcoming obstacles in an environment using only your body to propel yourself over and through the obstacles like on a military obstacle course. Participants in parkour are called free runners and two of them brought Super Mario to life in a way nobody could have imagined.

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Facebook
Facebook
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The American Red Cross and Anytime Fitness Need Your Help

As you know, I am a huge fan and work out at Anytime Fitness. Well, both the East side and West side locations are asking for your help THIS Saturday (July 20) for the  “East Side vs. West Side” Blood Drive Challenge to see which club can raise the most blood donations for our area!! I'll be there and I want to see YOU there too!!

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Youtube
Youtube
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Watch Spider-Man School Everyone at Basketball

My son's were HUGE fan's of Spiderman when they were little. I can only imagine how they would of reacted if they would have seen him do THIS!!!

 

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Prancercising
YouTube
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Why Exercise When You Can Prancercise

If you're like most, you have never really paid much attention to prancing and when you think about it, why would you for cryin' out loud? All of us have pranced at some point in our lives, whether it was in public or the privacy of our own home even though we would NEVER admit it. Well, Joanna Rohrback has created a new exercise craze called, 'Prancercise' and not a moment too soon.

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Girls Night Out – 50 Shades of Grey Party – TONIGHT

Ladies, and I use that term loosely, LOL, get your friends together for a truly unique experience, right her in Evansville. Did you read '50 Shades of Grey'? If you did, you know it is meant for ladies only! So, is this party!!

Jon and I interviewed, Melanie Leach, the Events Coordinater at Townsquare media about the event. All I can say is, I hope she comes back. ;-)

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Girl Scouts
Girl Scouts
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Girl Scouts ‘Night of Adventure – Get Moving’ Promises to be An Experience Beyond the Norm

Wouldn't it be great to go on a date that is a little different?? Not the same old dinner and a movie, but a cool interactive, physical and games (not HEAD games lol)  kinda date. Well, the Girl Scouts have got it covered. Make your plans NOW!!

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Youtube
Youtube
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Gymnast Performs Amazing Tricks With a Ball

When I was 5 years old, my mom surprised me by taking me to see the movie 'Bed Knobs and Broomsticks.' I was thrilled because it was a rare treat to actually go to the movie theatre. My mom had a second surprise though, she had signed me up for dance and gymnastics classes. I was SO happy.

Immediately I began dreaming of all of the crazy flips and daring, gravity defying moves I would be doing...SOON. Well, that didn't happen! I sucked at gymnastics. I was GREAT at dancing, but I SUCKED at gymnastics. So, when I see someone who appears to have built in springs in their legs and two way hinges on their backs, I am completely impressed. If you add a ball to that? INSANE!!!

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Category: Fitness, kids, Videos
CVS
Tim Boyle, Getty Images
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CVS Pharmacy Wants to Know Employees’ Weight and Body Fat Or They Will Be Charged a Fine

CVS Pharmacy is requiring all employees to submit their weight, body fat, cholesterol and other vitals if they use the company's health plan. If they refuse to submit the information, they will be charged an additional $50 per month for their insurance. On one hand, with rising health insurance costs, I can understand why they want this, but on the other hand, it's very scary and brings up many privacy issues.

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Youtube
Youtube
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The Evolution of Mom Dancing

Ever since I can remember, we danced at my house. My mom would step touch, step touch to the radio while keeping the beat by making a sound with her lips a tongue and snap her fingers. I know now why she put me in dance lessons at the age of five - she wanted me to have better mom dance moves. But after becoming a mom myself, I realize that all moms have the SAME moves. ;-)

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