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Fitness - Page 2

Gymnastics - Artistic - Olympics: Day 2
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Love TEAM USA Gymnastics, But Not The Rules

I'm not an Olympic judge, nor would I want to be, but here's my observation on judging these amazing athletes in gymnastics.

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Learn How To Dance with The Eville Swing Cats [WATCH]

Dancing has always been a passion of mine since my childhood years.  I owe that to my mom who taught me how to do dance the Polka, Charleston, and others.  I almost took a job as a dance instructor with Arthur Murray Dance Studios, but, turned it down to get into radio broadcasting full-time....that was a long time ago!  

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Schloss Elmau To Host 2015 G7 Summit
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You Will Never Guess What Is As Good For You As Exercising

Do you want to burn some calories but hate the idea of exercising? You can do just that by kicking back and relaxing....

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Evansville Swing Cats teach East Coast Swing with Deb [WATCH]

Eight years ago, when I was still single, I had found out about The Evansville (Eville) Swing Cats, a group of dedicated and talented dancers who share their passion for teaching a variety of dances to the community.  Since then, I've learned many dances from this group! 

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Ashley Sollars
Ashley Sollars
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Walk Evansville with New “Smart” Signs on Franklin Street

Residents and visitors are being encouraged to walk Evansville with 16 new “smart” signs that direct pedestrians to points of interest. They will be installed on Franklin Street at the end of July.

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Category: Fitness
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How to Firm Flabby Arms with Deb & Trainer Mary [WATCH]

Deb's at Elite Fitness in Newburgh with trainer, Mary.  Here's some exercises to help firm up the flab under our arms! It's seriously not too hard to do, either...

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First Runner To Finish The Insane Inflatable 5K 2016 [VIDEO]

Saturday, we  had the Insane Inflatable 5K in Evansville and Travis spoke with the first person to cross the finish line.

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Andrew Luck Bringing Traveling “Change The Play” Program to Evansville on Wednesday

The face of the Indianapolis Colts, Andrew Luck, will be in Evansville Wednesday afternoon when his travelling "Change the Play" youth camp stops at Arad McCutchan Stadium on the University of Evansville campus at 12:30 p.m.

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Category: Fitness, Football
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Does Deb Know How to Shoot a Basketball? [Watch]

Okay, so you're thinking, yeah, right.  Deb...shooting baskets?  Does she even know what a basketball is?  Well, take a look for yourself...

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Shocking New Device To Break Your Bad Habits

Everyone has those bad habits that we wish we could break, but just don't have the motivation to....until now!

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Your Day Isn’t Too Bad Compared To Them…

I know that it's Monday and kind of gloomy outside. No matter how bad you think your day may be, surely it isn't as bad as their day...

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United Leasing Championship - Round Three
Getty Images Photo Credit: Michael Cohen
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Victoria National Golf Course Hosts 5K Run Benefit

Here's your opportunity to see one of the most beautiful golf courses in the country and help support Warrick Trails by participating in the Run Victoria 5k at Victoria National Golf Course, Newburgh, IN.

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