Fitness

When you’re part rat like we are, you quickly perfect the art of cramming cheese into every available crevice of any sandwich, burrito … bowl of cereal. We fill our grilled cheese with mac and cheese and dunk that in nacho cheese for good measure. It’s an obsession that was once rivaled by our love for bacon until we saw this guy eat an entire package raw.

Tim McGraw is “tired.” Sort of! The ‘Truck Yeah’ singer appears to be pretty meticulous about his body and his workout regimens. The singer shared another shirtless photo of his buff bod, this time mid-workout with a large tire as his equipment.

At 27 years old, swimmer Michael Phelps is at the top of his game. He’s won countless honors, awards and medals during his career, leading some to describe him as the greatest athlete in history to ever grace the sport.

Next time you’re sitting next to someone on the bus and they let one rip, don’t just hold your nose and turn away — congratulate them on their low blood pressure. Seems the same gas that produces farts has been shown to control blood pressure in mice.

For a woman, there’s little more frustrating that starting a diet with her husband or boyfriend only to watch the weight fly off of him while hers ticks downward at a glacial pace. So what gives?

One of the best ways to enjoy the great outdoors is to take in all the sights from the vantage point of the water. When you kayak, no matter if it’s a gentle coastal tour, or a death-defying whitewater rapid, you get the chance to pass through a variety of wilderness along Mother Nature’s original roads: the rivers and the seas.

If there is one one thing Evansville knows how to do, it's put on a street festival. The city's annual Fall Festival is the second largest street festival in the nation, second only to Mardi Gras. This Saturday, a different kind of street festival will hit Fulton Ave from Maryland to Diamond, the Evansville Streets Alive Festival which will feature tons of activity for all and of course....FOOD! R

If you’re having a tough time finding a gift for Father’s Day, you’re not alone. But here’s the good news: most dads don’t want anything other than to spend a little extra time with you.

Now they’ve gone and done it. It looks as if a group of mad scientists has emerged from a dirty basement in central Switzerland, carrying a handful of pills in which they claim will help motivate a lazy society.

It was not that long ago that Evansville was named as the most obese city in the country and even though we have showed up in different positions on that list in subsequent follow-up surveys, this is something the city took seriously. In fact, Mayor Winnecke made it a priority to get Evansville more fit and thanks to the help of some health and fitness professionals and concerned citizens, they ca

Being in the fattest city in the country, skinny guys don't get a whole lot of attention. I've always been a "hard gainer" when it comes to gaining weight. I'll eat and eat without gaining a pound. I knew I needed to put on muscle mass instead I just didn't know where to turn.

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